Sophie Emma Yoga Feb 8, 20212 min8th - 14th February 2021 - Happy Hamstrings Are you sitting for long periods of time? If you answer any of the above questions with "Y E S" then this weeks classes are for you.
Sophie Emma Yoga Jan 31, 20213 min1st-7th February 2021 - Rib Cage Relief During this weeks classes our continuing exploration into the spinal column leads us to look more specifically at the function of our rib...
