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Join date: Mar 25, 2020
Posts (6)

Feb 21, 2021 ∙ 2 min
22nd - 28th February - Dynamic Qualities
F U L L B O D Y E N G A G E M E N T This weeks focus is a little different to the following weeks, instead of focusing on one...
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Feb 14, 2021 ∙ 2 min
15th - 22nd February - Heart Chakra
H E A R T C H A K R A Chakra is a Sanskrit word meaning 'plexus', 'wheel' or 'vortex'. It refers to energetic points in places of the...
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Feb 8, 2021 ∙ 2 min
8th - 14th February 2021 - Happy Hamstrings
Are you sitting for long periods of time? If you answer any of the above questions with "Y E S" then this weeks classes are for you.
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Sophie Emma Yoga
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